October 15th, 2020
Dear Fellow Humans
Scroll Down for info on
the NEW SBAY Training 2021 : Meditation/ Transmission Series :
Womens Circles : SBAY Alumni Academy
We finished the SBAY 2020 Year Long Training in September; 13 women strong, and it was glorious to get to behold. I mean, i was there, and teaching, but the magic was beyond my wildest dreams; the teachings and medicine we got to receive, the transformation and healing and empowerment that took place, the courage and beauty of each unique participant gifting us all beyond measure with their authentic sharing. Such a gift. Especially now. The soaring of the human spirit is truly magnificent.
And what a year we've had so far eh? Intense times... all at once; perhaps, confusing, scary, enraging, sad, overwhelming, tenderising, awakening, humbling, and ultimately enlightening, empowering, and yes, even celebratory, joyful, orgasmic, beauty-filled... and all the rest of the full spectrum of human emotion and experience..
As the energy of nature turns inward, and the days presents us with spectacular air, colours and light, an invitation to slow down, this now time, this year, is a time of learning to navigate by, honour and trust ones own inner light, and a time for truly choosing connection and staying in unwavering connection with our Self, so that we consciously only give energy to what we are wanting to permission and create. We ARE spirit, the veil is no more. This here, this choice, is your Soul Power at work. Want to learn more, how to use it?? Because it's not taught in school and certainly not promoted today as an approved way of living.
Perhaps billions of of years in the making, of dreaming, of praying, of holding the vision, of staying true to one's inner Nature of Connection; The hold of the patterns of the Matrix; of human slavery, war, violence, oppression, fear, dominance, etc, all the hidden conditioning and contracts that's created and fuelled immense suffering for millennia on the planet, is now obsolete, lost it's power.
It's no longer in operation, as a power. That's why we're seeeing it all come to the surface now, the ugly underbelly of modern 'civilization', entirely based on colonialisation and domination. No not you personally, our culture and society... It's as easy as each of us choosing what empowers OURSELVES, so our energy can move powerfully in our mind-body system. That empowers and permissions life and spirit in the WHOLE.
The patterns of us / them, right / wrong, for / against etc, and their perceived payoffs, have ceased, and lost their rule over the human spirit and the living souls of this planet.
YOU - WE are free human beings - meaning, basically, that there is no need to be for or against anything; This way of being is simply HABIT, one that you can change in a breath!
It is a simple matter of KNOWING WHO YOU ARE; of Connecting fully to your own Centre - to Self, and create, participate and generate from there.
All, and i mean ALL of the beliefs and choices you have and make and continue to choose as a basis for the creation of the future, are entirely up to you. 1000% Self-Responsibility. So much power we each are. How are you using what's available to you?
The SBAY work, in mind - the meditation series, and in body-mind-spirit, the Year Long Training (SWOOON) are both a process of consciously choosing to pull energy out of old mind-body conditioning and programs, in other words, what keeps energy moving in familiar circuits, like neuropathways, and placing it, this, your life-creating energy, in this now moment to empower you here now, using the breath and key stances and body practices. Old holding and wounds heal along the way, as part of this natural process of becoming YourSelf.
OH humans, this can feel like a bit of a big ask, that awful person who really doesn't GET IT, all those stupid people, over there, and over there, doing and being what THEY think is right.... Well, are you giving your energy to that? Up until now, most humans have been reaction machines...now, many humans are being faced with the direct consequences OF THEIR OWN CHOICES, conscious and unconscious. Which is great because how do you change something that you can't see?? In the teachings it is often said, you are not a robot, in other words, you are not a reaction machine, but have actual agency in every moment to make a powerful choice that is in alignment with your inner truth and wisdom.. and also, it is said, that you are not a child (presumably, if you're reading this) meaning; the survival and defence strategies that our persona developed when we were children, and the behaviours and reactions that served us when we didn't have any other resources, are not necessarily useful in this now adult body-mind... when you actually can choose to be here, to be present, and to communicate and choose without fear of annihilation. It may be scary to come through old conditioning; that's why i have the year long training, and other offerings, to help you move into connection with your Self, here, now; in the empowered moment of creation, where there is nothing to fear, and all to love and appreciate and create a world of beauty and wonder and love.
There are some ways, some principles, according to which energy needs to move in the body in order for there to be balance harmony, vitality, and optimal mental & physical health. These principles are not willy nilly philosophies, or made up arbitrary preferences or ideologies. These principles are how the body works; how our biology, physiology and thus psychology functions. There are interconnected neuro pathways of energy exchange and communication, and glandular chemical excretions that determine how our physiology functions; when these are not working; there is any amount of physical and mental health issues. This training teaches these principles / laws of nature, or Life.
I will point out that there are many out there, at this time, and i will very gently suggest that MOST humans at this time are still only beginning to even become aware of the actual psychological trauma that the ordeal of this year has meant. Most people cannot even see a small percentage of the damage, the disconnection, the adrenal response, the internal mind-body wiring that is in full survival throttle to this day... isolation and fear have a devastating effect on the human psyche and spirit, but if you stay hooked up, wired to a new circuit pattern of distraction or narrative or story, that distracts from the true felt intelligence and knowing within, you're getting more and depleted by the day..
Needless to say, it's not helping anyones natural bodily immunity, which, i must also point out, as i have in the past, that having a feever, a caough, a snotty nose... is the body's actual immune system WORKING PERFECTLY; it's HOW the body expels non-desirables. That's what you WANT to happen. And we all know by now that breathing oxygen is good, and to make sure you have good levels of vitamin D with K2, vit C and of course zinc in your diet, via supplements, or, meat of course has loads of zinc and fat soluble vitamins A and D, and also heme iron. And also fuel for the liver so it can do a really good detox job, and aid the production of sufficient amounts of hydrochloric acid with kills pathogens so you don't need to worry about candida and other too friendly friends. So awesome. Support Irish farmers <3
SO ; FINALLY, IT'S HERE !!
Here's what they say:
I did the SBA course with Veronica in 2019/2020, and it is a game changer in my life. There is nothing like this course. Yes, I got from this course a better understanding of the body and the energies within the bodies and the mind body system. But the absolute amazing part is the chance given by Veronica to experience it. And this is a game changer in life. This has changed how I view my relationship with my body, how I interact with people around me. This course grounded me and through the work I gain in clarity in my mind. I connected with myself. It is a spiritual journey. Veronica is an amazing guide. I would highly recommend anyone to do this course. - C.P
Having practiced yoga for more than 20 years I met Veronica at my Advanced Teacher Training course 3 years ago and decided to pursue any opportunity I found to study with her again. That chance came up with the SBAY course in Ballisodare. As I crossed the country every month I crossed back into a world where we connected with community, with the earth and with the ancients. We cleaned and polished our ancestral lines, we excavated our traumas and healed our wounds, we cried, we danced, we roared and, through Veronica’s teaching, pushed open doors and cleared pathways that til then had been blocked.... Over the course my meditations have opened up to new depths. My teaching is more real and more embodied than ever and my students are really enjoying our new subtler, but I believe more profound, approach.
The doors that have opened haven’t necessarily been connected to the ancient Indian practice of yoga as it is generally perceived in the West. I feel more connected to nature and to my ancestors. I also feel more connected to the nature of my fellow humans. I am more sympathetic to all our struggles, including my own and those of family members.
I would highly recommend SBAY training for any seeker out there. For me and my family it has been absolutely worth the investment. - Órla Hyland
*** NEW SBAY TRAINING - FOUNDATION YEAR - 2021 ***
Sovereign Body Anatomy & Energy Medicine
11 online or in person modules - depending
Sovereign Human Blueprint Transmission Lecture Series
Personal Evolution Creative Project
This training & these teachings encompass and invite you on a journey of the entirety
of the human mind-body-spirit experience of reality.
NEW - partly channelled (with help from friends faaaar away)
Sovereign Human Blueprint Transmission & Lecture Series
7 weeks ** Starts Wednesday October 21st - € 75.- **
Dissolving the Human Slavery Matrix Contract in Body, Mind & Soul
this Series will challenge most of your preconceived and hidden ideas of your identity
Live Zoom & Recording if you can't make it live
included in SBAY training - it's the Foundation - the Root Chakra aspects of a Free Humanity
SBAY Alumni Academy
open to everyone that has completed a full training, a longer immersion, or several retreats
over the years; Online Monthly 4 hr workshop/class & Retreats coming up. Receiving the ongoing guidance and energy given through the work for these times.
Online workshop 8th Nov & 6th Dec - €45.- or €80 early bird for both.
Reply to email to book.
End of December Retreat - details coming soon
More on Website
the Womens Circles in Avondale Retreat
with myself, Helen Holt & Yesim Flynn
are Thrumming with Pure Power & Magic; the Sacred Female, the Land, the Waters, our Ancestors. We love welcoming you here!
31st Oct, 15th Nov, 28th Nov & 12th Dec
Booking & Details
Extra Sharing and some good relevant links below
I'm going through the (e) motions as much as everyone, and am very lucky to be connected with people that know, value and choose connection and creation as real humans. I have space to hug, to love, to laugh and to cry, to roar, to dance, to sing, to be in community, and to be fully received in my aliveness and humanness. In my compassion, rage, grief, and beauty, over what is being lost and dehumanized, and elation, joy and wonder at what is being given, chosen and created. It is simply not, never was, an option to stop living.
Just as our ancestors, and indigenous peoples, had circles and ceremonies that celebrated and allowed for the full human experience of all its members, that they could live in the embodied remembrance of who they are, their shared humanity and connection to Nature, that kept them strong and healthy, so we need human connection in community. The immune-system is a Root Chakra function; without community our health declines rapidly. Without a full heart, a belly full of laughter, and feet and hips that stomp the earth and dance, who are we really? It is widely recognized that the number one cause of longevity is an active social life and a sense of community.
If whatever you're doing has you feeling depressed, anxious, lonely, sick, a lack of energy, hope, vitality, you're in luck because it's all about to change and You're the one who's going to change it. First of all, give yourself full permission to REVEL in everything you're trying to push away. Pretending works for no-one. Then, not having to spend energy trying not to feel what your feeling.. When you realise, remember and choose the fact that you are a sovereign human being with access to an absolute abundance of energy and that in connection with that you can choose and create a reality that is in alignment with Your Soul and Natural Law, as it's all of our birthright. You and Only You can choose. No one is coming to save the day. Being a robot is not working as noted by current global mental and physical health, and neither is being a child, and attempting to use all the unconscious strategies to get what we want and stroke our egos that hide both our pain and our power. Shaming and blaming, self or others, is not a game worthy of your soul. Rise above it!
Truth never shames, blames, belittles or humiliates or fear-mongers.
I love what the team behind the movie THRIVE II calls the non-aggression principle, which in the simplest terms state that no-one should be forced to do anything against their own will. Every human can pretty much agree on this? What do you think? Do you want to be forced to do something against your will? In order for our Spirit to thrive, we need to honor its expression and movement and truth.
I SUPER HIGHLY RECOMMEND WATCHING THIS MOVIE:
It's a long one, 2hrs and 20 mins. Prepare some good snacks and have an intermission at 1 hr.
and the interview that Paul Congdon and Positive Life did with the creators.
One to One online Energy Medicine Healing Sessions
are available as usual
Book an Appointment
1hr - €100.-
Reply to this email to book. I very much look forward to being with you
in your body-mind remembrance and emergence of your human capacity, as the workings of your physiology align with those. I have full faith in the intelligence that brought you into being to making itself known to you in ways you've never even imagined before.
TOGETHER WE RISE
THANK YOU FOR READING and FOR BEING and for HONOURING your Nature.
I wish you great remembrance of your essence, your Spirit, in going forward
that we may indeed prevail in our own true image, essence and actualisation
for all of Humanity and Nature at this time
Blessings Blessings Blessings - to ALL who are suffering at this time. To the ones who are fearing for their lives for lack of shelter and for lack of proper nutrition to feed their children, bodies and minds. To those locked inside their own homes as prisoners. To those facing immediate poisoning of body and mind through 'medicine' and radio frequencies. To those who's mental health has deteriorated in the last few months due to fear and lack of human contact.
ALL MY LOVE, Veronica
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